tag:blogger.com,1999:blog-4129722175911979282.post6689551763499673845..comments2023-04-04T07:26:09.997-07:00Comments on Searching for our silver lining: ResetCristyhttp://www.blogger.com/profile/04317873211902543387noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4129722175911979282.post-76179369597900906812019-01-06T08:26:22.873-08:002019-01-06T08:26:22.873-08:00Good for you! Do what feels right for your body fo...Good for you! Do what feels right for your body for sure. :) For me, Whole30 wasn't so restrictive - the biggest things I noticed were cutting out alcohol (not a bad thing to do anyway, ha!), no cheese (which helped me realize how often I added it to EVERYTHING and used it as an ingredient instead of a condiment), and no added sugars (which helped me realize how often sugar is hidden in dang near everything!). My point is that we all find different approaches helpful, and I'm glad you found one that is working for you! JJhttps://www.blogger.com/profile/13927400109657416336noreply@blogger.comtag:blogger.com,1999:blog-4129722175911979282.post-68870575213560933042019-01-05T19:46:35.819-08:002019-01-05T19:46:35.819-08:00Good luck! I remember going without chocolate for ...Good luck! I remember going without chocolate for about six months, some years ago... I always kept some in my desk drawer at work & I would just gobble it down mindlessly without even really taking pleasure in it. And I really didn't miss it much after a while, at least, not like I thought I would. (I did eventually go back to it, but I don't eat it like I used to since I stopped working!) <br /><br />My stepSIL (who was quite heavy) was diagnosed as diabetic (runs in her family) & threatened with insulin shots... since then (about two years ago), she's cut out sugar entirely, and simply by doing that & nothing else, she's lost something like 90 pounds. She's still a big girl, but looks & feels so much better these days, and her last bloodwork showed no signs of diabetes! loribethhttps://www.blogger.com/profile/09272814565916935113noreply@blogger.comtag:blogger.com,1999:blog-4129722175911979282.post-10980674988107410822019-01-03T20:22:56.202-08:002019-01-03T20:22:56.202-08:00You are prompting me to do the same. Hmmmmm....thi...You are prompting me to do the same. Hmmmmm....thinking about it.Lori Lavender Luzhttps://www.blogger.com/profile/15394441222262940632noreply@blogger.comtag:blogger.com,1999:blog-4129722175911979282.post-28163151514702130122019-01-03T13:50:06.333-08:002019-01-03T13:50:06.333-08:00Good luck to you! I am impressed, cutting out suga...Good luck to you! I am impressed, cutting out sugar is hard. I've never done it but I've seen people who have, and that withdrawal stage is awful! I hope that this brings you peace and a healthy relationship with your body. I agree that so many shame based approaches do not. Jesshttps://www.blogger.com/profile/15868505568965284742noreply@blogger.com