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The quieter you become, the more you are able to hear.
While in the thick of infertility, Dee often had me do a visualization exercise to help calm me following intense moments during our sessions. The exercise was a simple one: visualize a place where you feel completely safe and are able to calm yourself.
My space was a hammock high up in a tree. Cocooned by the fabric, I would gaze up into the tree and watch with my mind's eye as the light played off the leaves.
Today, as the Beats and I were waiting for Grey to finish some lab work, we sat out under the trees in front of his building. Attempting to teach them the peace of laying in soft grass (something that is new to them), I had a moment where I gazed up into the trees. And reaching down to run my hands through the hair on top of those two small heads that were using my body as a pillow, all those memories and lessons came back.
#MicroblogMondays 139: Wind Phones
5 hours ago